Understanding how to manage and maintain a healthy weight is key in achieving your health and wellness goals.

Two out of 3 doctor visits are due to symptoms related to stress.

The fuel or energy that the body uses comes from the food that we consume in our diet as well as the amount of exercise.

A good nutritional support program starts with the intake of essential vitamins and minerals and essential fatty acids.

Food-allergy-related symptoms and atopic disorders are on the rise.

Each year, more than 4 billion pounds of toxic chemicals are released into the environment, which can accumulate in the body and impact overall health.

A body cleanse instantly improves your health and aids with allergies, fatigue and chronic health problems.

Chronic fatigue syndrome is a debilitating condition affecting more than 1 million Americans.

As we grow older, our bodies experience a variety of symptoms including weight-gain and fluctuation.

Seasonal changes, stress, and the environment can negatively impact the immune system.

An estimated 3 in 4 menstruating women experience symptoms of premenstrual syndrome (PMS), such as mood swings, irritability, depression, food cravings, or fatigue.

Healthy lifestyle choices, such as good nutrition and regular exercise, are vital for managing cholesterol levels and reducing the risk to heart disease.

Cardiovascular health is the leading concern for adults. I provide heart smart formulas to support healthy blood lipid levels, low blood-pressure, circulatory and blood vessel function, and overall heart health.

The gastrointestinal (GI) tract does a lot more than digest food. It's also a major contributor to immune health.

Each year inflammatory bowel diseases (IBD), such as Crohn's disease and ulcerative colitis, afflict 600,000 people.

Joint health is a concern for more than 1 in 5 adults.

Type 2 diabetes can cause serous problems if left untreated.

Cancer is a group of diseases characterized by uncontrolled growth and spread of abnormal cells. About 1,479,350 new cancer cases are expected to be diagnosed in 2009.